Recovery Takes Time
Push all you want, but recovery takes time. No matter how hard your body works, there’s no such thing as an immediate bounce back. For most of us, there’s little bounce at all.
Chemo takes a hard toll on our bodies. During treatment, many of the cells that fight off infection are disabled. The human body is amazing in how it keeps coming back after a fight. But there are limits.
We keep talking about rest and that’s one of the best things we can do to help aid recovery. Rest takes time. Sleep. Nap. Sit quietly and watch the weather. They all help.
Give yourself a break. Don’t expect the impossible. Recovery takes time.
03.21.2023
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